Trained By Dark — In-Home Personal Training & Online Coaching in San Jose, CA
Move better.
Live stronger.
In-home personal training in San Jose and online coaching anywhere. Built around your body, your goals, and your life.
TWO WAYS TO TRAIN. ONE STANDARD OF EXCELLENCE.
Whether we come to you or coach you online — every program is personalized, progressive, and built around your goals.
In-Home Personal Training
Skip the commute — Lucas comes directly to you. Professional equipment included. Every session is built around your specific goals, movement history, and schedule. No gym membership. No travel time. Just expert coaching and real results in the comfort of your own space.
- Your trainer comes to your location
- Professional-grade equipment provided
- 100% personalized programming
- Flexible scheduling — train on your terms
- All fitness levels and ages welcome
Online Personal Training & Coaching
Train anywhere with Lucas in your corner. Fully personalized workout programs delivered digitally — with weekly check-ins, form feedback, and programming that evolves as you progress. Two program tiers available, including specialty focus on joint health, mobility, and functional strength. Starting at $120/month.
- Two tiers — Wellness Program from $120/month
- Custom workouts delivered digitally
- Weekly check-ins with your coach
- Specialty: joint health, mobility & strength
- Train from anywhere — home, gym, or hotel
Not sure which program fits you best? Book a free 15-minute consultation from the menu above — no commitment required.
Getting Started Is Simple
Three steps stand between you and a program built entirely around you.
Book Your Free Consultation
Choose a time that works for you. A Trained By Dark coach will reach out within 1 business day to understand your goals, your history, and which program is the right fit.
Get Your Custom Program
Your coach builds a fully personalized plan around your goals, your body, and your schedule — and delivers it to you within 48 hours.
Start Training & Progress
Whether your coach comes to you or coaches you online — your program starts working from day one. Every month it evolves with your progress.
WE COME TO YOU.
Trained By Dark provides in-home personal training throughout San Jose and the surrounding Bay Area. Online coaching is available to clients across the United States.
Don't see your city? Reach out — we may still be able to accommodate you.
LUCAS DARk / FITNESS TRAINER
Trained By Dark
Train with Lucas at home or online. Start with a conversation about your goals, your schedule, and the equipment you have. Those details shape your first session and the plan that follows.
Book a free consultation →Why Choose Trained By Dark
Personal Coaching
Lucas builds each program around your goals, your starting point, and the equipment you have.
Professional-Grade Equipment
In-home clients train with premium, performance-tested equipment brought directly to their door. Online clients receive programming optimized for whatever equipment they have — from a full gym to a living room floor.
Results-Driven Programming
Structured training systems engineered for measurable, sustainable progress. Every program is built around your specific goals — whether that's joint pain relief, strength, weight loss, or long-term mobility — and evolves as you improve.
Personalized Attention
Every session reflects your goals, your limitations, and your lifestyle. Ongoing coach oversight ensures precision, safety, and consistent results — whether you train in-home or online.
Contact Us
Tell Lucas what you want to work on and which training format fits your schedule.
Book a free consultation